Dr. Bland responds to a recent Scientific American article about the research of Dr. Dean Ornish.
Stress is a natural, evolutionary body response. You will instinctively react to stress in life with a fight, flight or freeze type reaction. It may be an acute stressful event such as an exam o...
BeHealthy has had great success with our new weight loss program, (even my sometimes sceptical son lost 8 kilos in a few weeks prior to his wedding) and given all the misinformation in the weigh...
As you know I can hardly be accused of flooding social media with my posts, but for the next week, a group of organisations, including Metagenics are hosting what they are calling the Detox Summ...
Is that we have taller buildings, but shorter tempers
Wider freeways, but narrower viewpoints
We spend more, but we have less.
We have bigger houses, but smaller families...
Wherever you are on the journey of life, there are opportunities to slow down the ageing process.
Adopt a Healthy Ageing Lifestyle
A healthy ageing lifestyle requires optima...
New research seems to be indicating that a topical application of Coenzyme Q10 is effective in reducing gingivitis, bleeding gums, plaque and other related oral diseases.
Whilst the rese...
